Dental Care Plan for Seniors
As we grow older, our health deteriorates. This includes our oral health. Seniors, more than anyone, require a dental care plan, as bad oral hygiene could lead to more severe health problems. What many of us don’t realise is that our mouths are gateways for the rest of our bodies. If we don’t take good care of our dentals, who knows what could get into our bodies? Read more about common dental health problems in the elderly, and what you can do to prevent them.
Common Problems
Because of their ageing bodies and systems, seniors are more susceptible to oral infections and diseases.
Darkened Teeth
Changes in dentin, which is the bone-like tissue below the tooth enamel, staining caused by food and drinks and the thinning of the enamel layer causes your teeth to show a black or yellow appearance.
Dry Mouth
The natural ageing process causes reduced saliva flow, which results in dry mouth. It can also be a side effect of many medications.
Gum Disease
Gum disease is caused by plaque build-up, food remains, poor diet, tobacco use, poor-fitting dentures or bridges, or diseases such as cancer, aneima and diabetes.
Tooth Loss
Tooth loss is a result of gum disease or other related problems.
Reduced Taste
Ageing can slowly result in a reduced sense of taste, as well as medications, dentures or other diseases.
Root Decay
Often a result of gum disease, root decay is when cavities form on the roots of your teeth, right near the gum.
Uneven Jawbone
Because you may suffer from tooth loss, the rest of your teeth may shift into open spaces, changing the shape of your jawline.
Stomatitis
Stomatitis can be a very uncomfortable problem that may affect your eating, drinking, talking and sleeping patterns. It’s usually caused by ill-fitting dentures, poor hygiene or tartar build-up.
Increased Risk to Severe Diseases
If seniors contract one or more of the diseases listed, they are at a high risk of something more serious. Because your mouth can be a hotbed of bacteria, you may develop periodontal diseases. Any problem with your oral health can affect your digestive system, immune system, or your heart. Medical conditions that may occur from poor oral hygiene include:
- Heart disease
- Stroke
- Arthritis
- Endocarditis
- Systemic Inflammation
- Lung conditions
Dental Tips for Seniors
If you are 60 years or older, it is crucial you maintain good dental hygiene to lower your risk of developing one or more diseases. Practising good oral care is a simple, yet important self-care method that will guarantee you live happily and comfortably.
- Brush Your Teeth: Brush your teeth at least twice a day for two minutes with fluoride toothpaste.
- Floss: Floss at least once a day, but preferably in between meals.
- Eat a Healthy Diet: Avoid eating foods that are starchy and sugary, as they may lead to cavities and decay.
- Visit Your Doctor: If you have a medical condition like diabetes that could lead to dental problems, visit your practitioner to receive advice and to check for any other conditions.
- Avoid Tobacco: Tobacco can lead to gum disease and other dental problems.
- Drink Plenty of Water: Water is a healthier alternative to alcohol, and can help wash down or rinse out food.
- Visit Your Dentist: Visit your dentist several times a year to make sure you are maintaining good oral health.
Contact Titirangi Dental
At Titirangi Dental, we provide quality dental services in the West Auckland area. We are able to provide you or your loved one with comprehensive dental care plans so to ensure a comfortability throughout your golden years. Contact Titirangi Dental to make an appointment. Call 09 817 6057, or book online today.
